Upcoming
Fitness & Wellness Events
May classes will be posted by EOD 4/20 being added sporadically thru the day
Added
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
*Sun-Rejuvenate & Stretch COMPLIMENTARY
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
May classes will be posted by EOD 4/20 being added sporadically thru the day
Added
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
*Sun-Rejuvenate & Stretch COMPLIMENTARY
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members